Recovery doesn’t start when you leave the operating room. It starts before you get there.
Whether you're preparing for surgery or working your way back afterwards, the right rehabilitation can make a meaningful difference to how you recover and return to the things you love.
Pre-operative rehabilitation
Pre-operative rehabilitation focuses on preparing your body for the demands of surgery and recovery. By building strength, maintaining mobility and improving movement and confidence beforehand, we aim to help you go into surgery in the best possible position.
Post-operative rehabilitation
Post-operative rehabilitation is about progressively rebuilding what you need after surgery. As your tissues heal and your restrictions change, we work through the appropriate stages of mobility, strength, stability, coordination and functional movement—gradually increasing your capacity and confidence.
At Invicta Osteopathy, we don't just focus on building back strength and range of movement. Injury and surgery is very traumatic for the body, and the body doesn't always understand that it has been surgically repaired – so we focus on improving quality and coordination of movement, progressively convincing the body it is safe, and teaching the body how to re-incorporate the repaired tissue into more complex movement patterns.
Healed doesn’t always mean recovered.
Surgery can repair and heal damaged tissue, but that doesn’t necessarily mean your body is ready to return to everything you were doing before. Strength, mobility, coordination, stability and confidence all take time to rebuild. Rehabilitation helps bridge that gap—helping you move beyond simply being healed and towards feeling strong, capable and ready for what comes next.
With extensive experience in pre- and post-operative rehabilitation, Baye understands that every recovery is different. Your programme is tailored to your surgery, your stage of healing and, most importantly, what you want to get back to doing.
Whether your goal is returning to sport, getting back to work, navigating everyday life or simply feeling confident in your body again, we’ll help you work towards it one step at a time.
Book your appointment today
Pre- and post-op rehab is not a separate appointment type.
Please book your osteopathy appointment and just let Baye know that you've recently had surgery.
After booking your appointment, please send any surgery notes or other supporting documents to Baye at baye@invictaosteopathy.com
